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Assistant Strength And Conditioning Jobs in Minnesota

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Assistant Strength And Conditioning information

What are the typical responsibilities of an Assistant Strength and Conditioning Coach during the athletic season?

As an Assistant Strength and Conditioning Coach, you’ll typically support head coaches in designing and implementing training programs, lead warm-up and cool-down routines, and monitor athletes’ progress. You may also assist with injury prevention strategies, maintain equipment, and help track performance data. Collaboration with athletic trainers and sports coaches is common to ensure programs meet both team and individual needs. The role often requires flexibility, as schedules can vary with game days and training cycles.

What is the difference between Assistant Strength And Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength And ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, college athletic programsHospitals, sports clinics, schools
Industry UsageSports teams, fitness centers, collegiate athleticsSports teams, schools, healthcare settings

Assistant Strength And Conditioning professionals focus on improving athletic performance through training programs, while Assistant Athletic Trainers primarily handle injury prevention and rehabilitation. Both roles require related certifications and often work within sports organizations, but their daily tasks and focus areas differ significantly.

What are Assistant Strength and Conditioning Coaches?

Assistant Strength and Conditioning Coaches work under the supervision of head strength coaches to help athletes improve their physical performance, prevent injuries, and maintain fitness. They design and implement training programs, assist with exercise demonstrations, and monitor athletes' progress. Their role often includes maintaining equipment, keeping records, and collaborating with other coaching staff to optimize athlete development. They typically work with sports teams at schools, colleges, or professional organizations.

What are the key skills and qualifications needed to thrive as an Assistant Strength and Conditioning Coach, and why are they important?

To thrive as an Assistant Strength and Conditioning Coach, you need a solid understanding of exercise science, program design, and injury prevention, usually supported by a relevant degree and certification such as CSCS or SCCC. Familiarity with performance tracking software, strength training equipment, and fitness assessment tools is typically required. Strong communication, motivation, and organizational skills help you effectively guide athletes and collaborate with coaching staff. These competencies are vital for ensuring athlete safety, maximizing performance, and maintaining a productive training environment.
What are the most commonly searched types of Strength And Conditioning jobs in Minnesota? The most popular types of Strength And Conditioning jobs in Minnesota are:
Assistant Strength And Conditioning jobs near you
Infographic showing various Assistant Strength And Conditioning job openings in Minnesota as of July 2026, with employment types broken down into 1% As Needed, 73% Full Time, 21% Part Time, 1% Temporary, and 4% Contract. Highlights an 92% Physical, 1% Hybrid, and 7% Remote job distribution.

Strength & Conditioning Student Assistant Fall 2026

University of St Thomas

Saint Paul, MN • On-site

$16.50/hr

Other

Posted 2 days ago

New

University Of St. Thomas (Minnesota) rating

8.1

Company rating: 8.1 out of 10

Based on 10 frontline employees who took The Breakroom Quiz

153rd of 614 rated colleges and universities

Job description

OVERVIEW
JOB TITLE: Strength & Conditioning Student Assistant Fall 2026LOCATION: St. PaulPAY RATE: $16.50/hourHOURS: 5-15
JOB SUMMARY:The Strength & Conditioning Student Assistant position is designed for individuals who want to become a strength & conditioning professional or work in a similar field. Employees will have the opportunity to be involved in the day-to-day function of the strength & conditioning department and participate in an education-based curriculum.
ESSENTIAL FUNCTIONS:
  • Helping set up and break down the weight room for strength & conditioning workouts
  • Helping with upkeep and basic maintenance of the weight room and equipment
  • Assisting with distribution of post-workout protein shakes
  • On the floor coaching of strength & conditioning workouts
  • Assisting with testing, monitoring, and data analysis utilizing performance technology

TRANSFERABLE SKILLS:
  • Communication skills, speaking to large groups
  • Hands-on experience in the development and implementation of strength & conditioning workouts
  • Structure and organization of workflow
  • Motivational tactics

QUALIFICATIONS
  • Pursuing a degree in Exercise Science or a related field
  • Having an interest in pursuing a career in Strength & Conditioning or a related field

CONTACT INFORMATION:For more information or questions about this position, please contact Alli Barthel at Allison.Barthel@stthomas.edu
ELIGIBILITY
To be eligible for student employment, St. Thomas students must be degree seeking at the undergraduate, graduate and doctoral levels. Students must be actively enrolled at least part-time in courses for credit. For further information on eligibility please see the Student Employee Toolkit on One StThomas.
The University of St. Thomas is an Equal Opportunity Employer, including disability and protected veteran status.

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