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Assistant Strength And Conditioning Jobs in Iowa

... Strength and Conditioning, Girls Asst JV Basketball Washington, Karin Anderson kanderson@dbqschools.org : 7th and 8th girls track, 7th grade football, 6th grade basketball (both girls and boys), 8th ...

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Assistant Strength And Conditioning information

What is an assistant strength and conditioning?

Assistant Strength and Conditioning Coaches work under the supervision of head strength coaches to help athletes improve their physical performance, prevent injuries, and maintain fitness. They design and implement training programs, assist with exercise demonstrations, and monitor athletes' progress. Their role often includes maintaining equipment, keeping records, and collaborating with other coaching staff to optimize athlete development. They typically work with sports teams at schools, colleges, or professional organizations.

What are the typical responsibilities of an assistant strength and conditioning during the athletic season?

As an Assistant Strength and Conditioning Coach, you’ll typically support head coaches in designing and implementing training programs, lead warm-up and cool-down routines, and monitor athletes’ progress. You may also assist with injury prevention strategies, maintain equipment, and help track performance data. Collaboration with athletic trainers and sports coaches is common to ensure programs meet both team and individual needs. The role often requires flexibility, as schedules can vary with game days and training cycles.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning, and why are they important?

To thrive as an Assistant Strength and Conditioning Coach, you need a solid understanding of exercise science, program design, and injury prevention, usually supported by a relevant degree and certification such as CSCS or SCCC. Familiarity with performance tracking software, strength training equipment, and fitness assessment tools is typically required. Strong communication, motivation, and organizational skills help you effectively guide athletes and collaborate with coaching staff. These competencies are vital for ensuring athlete safety, maximizing performance, and maintaining a productive training environment.

What is the difference between Assistant Strength And Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength And ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, college athletic programsHospitals, sports clinics, schools
Industry UsageSports teams, fitness centers, collegiate athleticsSports teams, schools, healthcare settings

Assistant Strength And Conditioning professionals focus on improving athletic performance through training programs, while Assistant Athletic Trainers primarily handle injury prevention and rehabilitation. Both roles require related certifications and often work within sports organizations, but their daily tasks and focus areas differ significantly.

What are the most commonly searched types of Strength And Conditioning jobs in Iowa?

The most popular types of Strength And Conditioning jobs in Iowa are:

Infographic showing various Assistant Strength And Conditioning job openings in Iowa as of August 2026, with employment types broken down into 2% As Needed, 75% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Strength & Conditioning Coach (Ankeny, IA)

Ankeny, IA • On-site

$3.0K/mo

Part-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 25 days ago


Job description

Job description


ETS Sports Performance Specialist

Join ETS Partner Adam Thielen as we open additional ETS Sports Performance locations across the country!


Position Overview:

We are seeking motivated and experienced Strength and Performance Specialists that are searching for a unique opportunity to work and flourish in the private sector of the Sports Performance industry. The ideal candidate would have a strong interest in working with youth, high school, college and professional athletes in an electric atmosphere utilizing proven next level training and business systems that continue to set ETS apart from the competition. In addition to being aligned with ETS Partner and NFL All Pro Adam Thielen among other notable current and past professional athletes, the candidate will immediately be surrounded by one of our elite ETS Sports Performance Facility Directors along with a host of other successful ETS Performance Specialists from across the country. The entire “ETS Family” will be there to assist and support the Performance Specialist to enhance and maximize the development of our athletes at the highest possible level. This opportunity includes a very competitive industry level salary, full benefits along with a financial and personal development growth and promotions plan that can’t be matched.


ETS Training Philosophy:

The ETS training philosophy is to provide every athlete (regardless of age and sport) the opportunity to significantly improve their relative strength, power, linear and lateral speed, ability to biomechanically master the art of deceleration while also significantly improving their overall athleticism and becoming less prone to injury. Our systematic and step by step approach to developing better athletes will dramatically improve performance on the field, court, track, pool or ice.

Each athlete will take part in a progressive ability-appropriate plan of strength, speed, agility and deceleration training that will not only allow them to maximize their skills and athleticism for their sport, but also improve their overall athleticism. It’s crucial for every athlete to develop the basic-fundamental athletic and biomechanical movements, strength techniques and deceleration protocols through a customized plan in order to truly maximize their potential.

We believe the missing link in most programs is the lack of consistent and professional emphasis and attention to detail on the basics of an athlete’s complete athletic development separated from their sport-specific skill work. Our vision is that every athlete will experience an unmatched next level training atmosphere that is equally focused on character development, accountability and competition as it is the next level performance results that every athlete will gain. Our goal is for every athlete to leave each session understanding the physical objective for that session, but also understand the importance of consistency, dedication and commitment to ensure they are maximizing their results.


Position Qualifications:

  • Post graduate experience in the Strength/Conditioning or Performance field.
  • Must be a former competitive athlete and possess an accredited professional certification.
  • Outgoing, motivating and personable with a willingness to learn and continue growing.
  • Sports-minded with a strong desire for continual development of leadership skills.
  • Enjoys working with kids of all ages and ability levels.
  • Patient yet persistent with the task at hand.
  • Exercise Science/athletics or business background.
  • Accountable and dependable - on time and willing to put forth the extra effort.
  • Graduating GPA of a 2.5 or higher.


The ETS Opportunity:

With ETS being in significant growth mode we are looking to develop our Sports Performance Specialists in preparation for a larger role within our company. Mastering of the unique ETS training and business systems will provide each Sports Performance Specialist the opportunity to enter in our “ETS University Pool” of development to run and operate one of our new upcoming ETS locations.

In recap, this unique and one-of-a-kind opportunity offers the following:

  • Competitive fair market base salary, 401k, + incentives.
  • Health, dental, and vision benefits package.
  • Opportunity to enter in our Directors in Training (ETS University) Pool for future growth, promotion and expansion opportunities.
  • Personal growth, continued education, and career development.

Job Types: Part-time

Pay: $1,000/mo - $3,000/mo 

Benefits:

  • Employee discount
  • 401k
  • Flexible schedule
  • Paid time off

Schedule:

  • 3-8 hour shift

Experience:

  • Fitness Strength Training: 1 year (Preferred)

Ability to Relocate:

  • Ankeny, IA: Relocate before starting work (Required)

Work Location: In person