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Assistant Prep Jobs in Orem, UT (NOW HIRING)

El Pollo Loco

EL Cook/Prep

Sandy, UT · On-site

$13.50 - $17/hr

Shift Leader / Assistant Manager / General Manager Job Overview The Prep Cook is responsible for preparing ingredients and food items according to El Pollo Loco's recipes, prep procedures, and food ...

El Pollo Loco

EL Cook/Prep

Orem, UT · On-site

$12.50 - $15.75/hr

Shift Leader / Assistant Manager / General Manager Job Overview The Prep Cook is responsible for preparing ingredients and food items according to El Pollo Loco's recipes, prep procedures, and food ...

El Pollo Loco

EL Cook/Prep

Lehi, UT · On-site

$13.50 - $17/hr

Shift Leader / Assistant Manager / General Manager Job Overview The Prep Cook is responsible for preparing ingredients and food items according to El Pollo Loco's recipes, prep procedures, and food ...

Chick-fil-A

Kitchen Prep

Orem, UT

$13/hr

At Chick-fil-A, the Prep Kitchen Team Member role is more than just a job; it's an opportunity. In ... Set up BOH stations with accurate, fresh product before peak periods * Assist BOH team members ...

Chick-fil-A

Kitchen Prep

Orem, UT

$13/hr

At Chick-fil-A, the Prep Kitchen Team Member role is more than just a job; it's an opportunity. In ... Set up BOH stations with accurate, fresh product before peak periods * Assist BOH team members ...

Heirloom Restaurant Group

Line/Prep Cook

Provo, UT · On-site

$10 - $15/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Restaurant Group

Line/Prep Cook

Provo, UT · On-site

$14.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Group

Line/Prep Cook

Orem, UT · On-site

$13 - $16/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Restaurant Group

Line/Prep Cook

Provo, UT · On-site

$14.25 - $17.50/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Station 22 Cafe

Line/Prep Cook

Provo, UT

$14.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Greenlight Holdings

Line/Prep Cook

Provo, UT

$14.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Group

Line/Prep Cook

Provo, UT · On-site

$14.25 - $17.50/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Pizzeria 712

Line/Prep Cook

Orem, UT

$13 - $16/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Group

Line/Prep Cook

Provo, UT · On-site

$14.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Group

Line/Prep Cook

Provo, UT · On-site

$14.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Group

Line/Prep Cook

Provo, UT · On-site

$14.25 - $17.75/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

Heirloom Restaurant Group

Line/Prep Cook

Orem, UT · On-site

$13 - $16/hr

Follow recipes and prep lists to prepare ingredients for cooking. * Measure and assemble ... Inventory Management: * Assist in inventory control by monitoring and restocking ingredients as ...

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Assistant Prep information

See Orem, UT salary details

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How much do assistant prep jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for assistant prep in Orem, UT is $16.47, according to ZipRecruiter salary data. Most workers in this role earn between $13.17 and $18.41 per hour, depending on experience, location, and employer.

What is an assistant prep?

Assistant Prep workers, often called Prep Assistants or Prep Cooks, are entry-level kitchen staff who support chefs and cooks by preparing ingredients and performing basic cooking tasks. Their duties include washing, peeling, chopping vegetables, measuring ingredients, and organizing kitchen stations. They help ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and following food safety standards. This role is essential in restaurants and food service operations, providing foundational support for meal preparation.

What are the key skills and qualifications needed to thrive as an assistant prep?

To thrive as an Assistant Prep, you need a solid understanding of basic food preparation techniques, kitchen safety, and hygiene standards, often gained through on-the-job training or a food handler’s certification. Familiarity with commercial kitchen equipment, inventory systems, and standard operating procedures is commonly expected. Attention to detail, time management, and effective teamwork are essential soft skills for this role. These skills ensure efficient kitchen operations, consistent food quality, and a safe working environment.

What does collaboration between an assistant prep and chefs typically look like in a commercial kitchen?

As an Assistant Prep, you’ll work closely with chefs and line cooks to ensure ingredients are ready and properly portioned for meal service. This collaboration often involves clear communication about prep needs, adjusting priorities during busy periods, and assisting with last-minute requests. Being proactive and organized helps streamline kitchen operations and allows chefs to focus on cooking and plating. Teamwork is essential, and you’ll often receive direct feedback and guidance, making it a great environment for learning culinary skills.

What is the difference between Assistant Prep vs Assistant Teacher?

AspectAssistant PrepAssistant Teacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationHigh school diploma; some positions may require teaching assistant certification
Work EnvironmentPreschools, daycare centers, early childhood programsPreschools, elementary schools, educational settings
Employer & Industry UsageEarly childhood education providers, daycare centersSchools, educational institutions, tutoring centers
Common Search & Comparison IntentUnderstanding entry-level roles assisting in early childhoodAssisting teachers in classroom management and instruction

Assistant Prep roles typically focus on supporting early childhood programs with basic caregiving and supervision, often requiring minimal certification. Assistant Teachers work more directly with children in educational settings, assisting teachers with instruction and classroom activities, sometimes requiring additional certifications. Both roles are essential in early education but differ in responsibilities and qualifications.

What cities near Orem, UT are hiring for Assistant Prep jobs?

Cities near Orem, UT with the most Assistant Prep job openings:

Assistant Prep jobs near you

EL Cook/Prep

El Pollo Loco

Sandy, UT • On-site

$13.50 - $17/hr

Part-time

Re-posted 26 days ago

Job description

Position: Prep Cook
Reports to: Shift Leader / Assistant Manager / General Manager
Job Overview
The Prep Cook is responsible for preparing ingredients and food items according to El Pollo Loco's recipes, prep procedures, and food safety standards. This role supports kitchen efficiency and consistency, ensuring ingredients are ready for grilling and service.
Key Responsibilities
Food Preparation
  • Prepare ingredients including marinating chicken, chopping produce, portioning proteins, and preparing salsas according to brand standards.
  • Follow approved recipes, prep lists, and portion controls.
  • Label, date, store, and rotate food items according to FIFO guidelines.
  • Assist with basic cooking or grill support tasks as assigned.

Kitchen Support & Operations
  • Maintain clean and organized prep areas, coolers, and storage spaces.
  • Clean and sanitize prep tools, utensils, and equipment.
  • Monitor prep levels and communicate shortages or quality concerns to management.
  • Support kitchen operations during high-volume periods.

Food Safety & Compliance
  • Follow all food safety, sanitation, and health department regulations.
  • Properly handle raw and cooked products to prevent cross-contamination.
  • Comply with company safety policies and cleanliness standards.

Teamwork & Professionalism
  • Work collaboratively with cooks and grill staff.
  • Follow direction from managers and shift leaders.
  • Demonstrate dependability, teamwork, and professionalism.

Physical Requirements & Work Environment
Physical Activity
  • Standing, walking, bending, stooping, twisting, reaching, and grasping.
  • Cutting, marinating, mixing, and portioning food items.
  • Lifting, carrying, pushing, and pulling objects.
  • Communicating with restaurant team members and management.
  • Use of knives, prep equipment, and kitchen tools, as permitted by applicable state age requirements.

Physical Requirements
  • Standing and walking for extended periods during the work shift.
  • Lifting and carrying ranges:
  • 0-10 lbs: Frequent
  • 11-25 lbs: Frequent
  • 26-50 lbs: Occasional with assistance
  • 51-75 lbs: Seldom; team-lift only
  • Pushing and pulling approximately 10-40 lbs of force occasionally.
  • Frequent repetitive hand and wrist movements.

Work Environment
  • Work performed primarily in a restaurant kitchen environment.
  • Exposure to open-flame grills, heat, cold storage areas, noise, wet or slippery surfaces, and cleaning chemicals.
  • Fast-paced environment with variable schedules, including mornings, nights, weekends, and holidays.

Cognitive Demands (ADA/FEHA-Compliant)
  • Ability to follow prep procedures and recipes accurately.
  • Ability to maintain focus and food safety standards.
  • Ability to multi-task in a fast-paced environment.
  • Ability to maintain regular and predictable attendance.

Requirements
  • Previous food prep or kitchen experience preferred but not required.
  • Knowledge of food safety and sanitation practices preferred.
  • Ability to work flexible schedules, including mornings, nights, weekends, and holidays.

This document describes the job and its traditional physical, cognitive, and environmental demands. It does not describe the abilities of any individual employee. Reasonable accommodations may be made to enable qualified individuals with disabilities to perform the essential functions.

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