1

Assistant Prep Jobs in Boca Raton, FL (NOW HIRING)

Prep Cook

West Palm Beach, FL · On-site

$18 - $20/hr

We are hiring for the position of Prep Cook These roles assist To produce all assigned prep items in an efficient and consistent manner while following the specifications, recipes and techniques of ...

We are hiring for the position of Prep Cook These roles assist To produce all assigned prep items in an efficient and consistent manner while following the specifications, recipes and techniques of ...

May assist in putting away orders. The Prep Cook will serve as the first impression for all guests. This is a hands-on role that requires accurate speed, efficiency, and excellent customer service.

Prep Cook

Pompano Beach, FL · On-site

$18 - $20/hr

May assist in putting away orders. The Prep Cook will serve as the first impression for all guests. This is a hands-on role that requires accurate speed, efficiency, and excellent customer service.

Prep Cook

Fort Lauderdale, FL · On-site

$16 - $18/hr

Prep Cook Why This Job is Amazing: * Flexible Schedule : Enjoy working 32 weeks during the school ... team and assist with new store openings over the summer! * Competitive Pay : Hourly rate with ...

New

Prep Cook

Fort Lauderdale, FL · On-site

$16 - $18/hr

Prep Cook Why This Job is Amazing: * Flexible Schedule : Enjoy working 32 weeks during the school ... team and assist with new store openings over the summer! * Competitive Pay : Hourly rate with ...

New

We are hiring for the position of Prep Cook These roles assist To produce all assigned prep items in an efficient and consistent manner while following the specifications, recipes and techniques of ...

Prep Cook

Fort Lauderdale, FL · On-site

$18 - $20/hr

We are hiring for the position of Prep Cook These roles assist To produce all assigned prep items in an efficient and consistent manner while following the specifications, recipes and techniques of ...

Prep Cook

Fort Lauderdale, FL · On-site

$14 - $16/hr

Maintain cleanliness and organization of the prep station and kitchen work areas throughout the shift. * Assist chefs and cooks by providing prepped ingredients in a timely manner to support ...

Prep Cook

Delray Beach, FL · On-site

$13.50 - $17/hr

Follow standardized recipes and plating guides. * Assist with making sauces, dressings, marinades, and other prep tasks as directed. * Kitchen Support: * Restock prep stations during service as ...

Buca Prep Cook

Fort Lauderdale, FL · On-site

$13.50 - $17.25/hr

Maintain cleanliness and organization of the kitchen and prep areas, adhering to food safety standards. * Assist in inventory management by tracking ingredient levels and notifying supervisors of ...

Server Prep

Fort Lauderdale, FL · On-site

$13.50 - $17.25/hr

Job Overview: Under the direction of the kitchen manager, the prep staff is responsible for ... Use manual or electric appliances to clean, peel, slice, and trim foods. * Assist cooks and kitchen ...

Salad Prep

Palm Beach, FL · On-site

$16/hr

Maintain cleanliness and organization of the prep area ... Ensure all food items meet quality and safety standards * Assist with inventory management and ...

Prep Cook

North Miami Beach, FL · On-site

$10 - $14/hr

A Wingstop prep cook/opener is responsible for preparing quality food that tastes great and is ... Assist in keeping the kitchen clean throughout the shift maintaining clean as you go mentality ...

Prep Cook

Weston, FL

$13.50 - $17.25/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... Assist other kitchen staff with various tasks as needed and provide with needed items.Use manual or ...

Prep Cook

Boca Raton, FL

$13 - $16.50/hr

Duffy's Prep Cook Reports to: ChefJob Summary: Responsible for the preparation of ingredients and ... Assist other kitchen staff with various tasks as needed and provide with needed items.Use manual or ...

next page

Showing results 1-20

Assistant Prep information

See Boca Raton, FL salary details

$8

$17

$27

How much do assistant prep jobs pay per hour?

As of Jul 13, 2026, the average hourly pay for assistant prep in Boca Raton, FL is $17.98, according to ZipRecruiter salary data. Most workers in this role earn between $14.38 and $20.10 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an Assistant Prep, and why are they important?

To thrive as an Assistant Prep, you need a solid understanding of basic food preparation techniques, kitchen safety, and hygiene standards, often gained through on-the-job training or a food handler’s certification. Familiarity with commercial kitchen equipment, inventory systems, and standard operating procedures is commonly expected. Attention to detail, time management, and effective teamwork are essential soft skills for this role. These skills ensure efficient kitchen operations, consistent food quality, and a safe working environment.

What are Assistant Prep workers?

Assistant Prep workers, often called Prep Assistants or Prep Cooks, are entry-level kitchen staff who support chefs and cooks by preparing ingredients and performing basic cooking tasks. Their duties include washing, peeling, chopping vegetables, measuring ingredients, and organizing kitchen stations. They help ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and following food safety standards. This role is essential in restaurants and food service operations, providing foundational support for meal preparation.

What does collaboration between an Assistant Prep and chefs typically look like in a commercial kitchen?

As an Assistant Prep, you’ll work closely with chefs and line cooks to ensure ingredients are ready and properly portioned for meal service. This collaboration often involves clear communication about prep needs, adjusting priorities during busy periods, and assisting with last-minute requests. Being proactive and organized helps streamline kitchen operations and allows chefs to focus on cooking and plating. Teamwork is essential, and you’ll often receive direct feedback and guidance, making it a great environment for learning culinary skills.

What is the difference between Assistant Prep vs Assistant Teacher?

AspectAssistant PrepAssistant Teacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationHigh school diploma; some positions may require teaching assistant certification
Work EnvironmentPreschools, daycare centers, early childhood programsPreschools, elementary schools, educational settings
Employer & Industry UsageEarly childhood education providers, daycare centersSchools, educational institutions, tutoring centers
Common Search & Comparison IntentUnderstanding entry-level roles assisting in early childhoodAssisting teachers in classroom management and instruction

Assistant Prep roles typically focus on supporting early childhood programs with basic caregiving and supervision, often requiring minimal certification. Assistant Teachers work more directly with children in educational settings, assisting teachers with instruction and classroom activities, sometimes requiring additional certifications. Both roles are essential in early education but differ in responsibilities and qualifications.

Lab Assistant (Prep Lab Assistant)

Lab Assistant (Prep Lab Assistant)

Quest Diagnostics

Miramar, FL • On-site

$16.20/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 14 days ago


ExamOne rating

6.6

Company rating: 6.6 out of 10

Based on 9 frontline employees who took The Breakroom Quiz

81st of 105 rated laboratories


Job description


Lab Assistant (Prep Lab Assistant) - Miramar, FL, Tuesday to Saturday, 12:00 AM to 8:30 AM
Position provides a wide variety of support for assigned lab department.
Pay range: $17.75+ per hour; employee may be eligible to receive shift differential of 10% for some or all hours worked on second shift and 15% for some or all hours worked on third shift. Additional details on shift differential will be provided if an offer is extended.
Salary offers are based on a wide range of factors including relevant skills, training, experience, education, and, where applicable, certifications obtained. Market and organizational factors are also considered. Successful candidates may be eligible to receive annual performance bonus compensation.
Benefits information:
We are proud to offer best-in-class benefits and programs to support employees and their families in living healthy, happy lives. Our pay and benefit plans have been designed to promote employee health in all respects - physical, financial, and developmental. Depending on whether it is a part-time or full-time position, some of the benefits offered may include:
  • Day 1 Medical, supplemental health, dental & vision for FT employees who work 30+ hours
  • Best-in-class well-being programs
  • Annual, no-cost health assessment program Blueprint for Wellness®
  • healthyMINDS mental health program
  • Vacation and Health/Flex Time
  • 6 Holidays plus 1 "MyDay" off
  • FinFit financial coaching and services
  • 401(k) pre-tax and/or Roth IRA with company match up to 5% after 12 months of service
  • Employee stock purchase plan
  • Life and disability insurance, plus buy-up option
  • Flexible Spending Accounts
  • Annual incentive plans
  • Matching gifts program
  • Education assistance through MyQuest for Education
  • Career advancement opportunities
  • and so much more!

Responsibilities
  • Picks up samples from accessioning and sorts samples into appropriate racks.
  • Answers phone and directs calls appropriately
  • Unpacks and stores reagents and supplies
  • Inventories and orders warehouse supply items
  • Sorts samples and distributes them to the appropriate setup hood. Manages specimen library within established time frames.
  • Decontaminates work areas as designated.
  • Performs waived tests under supervision
  • Seeks specimens as needed
  • Maintains work area in clean and organized condition.
  • Follows all PPE requirements.
  • Maintains designated laboratory equipment.
  • Performs QA/QC duties as assigned (eyewash checks, temperature readings etc...)
  • Loads urines onto Atlas for urinalysis.
  • Resolves unverified pending list for occult bloods and urinalysis.
  • Inoculates appropriate microbiology media based on site given.
  • Prepares samples for processing i.e. tissue grinders, centrifuging.
  • Credits unacceptable / duplicate test requests, knows what sites and specimens are acceptable for testing.
  • Places anaerobic culture plates in appropriate bags.
  • Loads blood bottles into Bactec machine.
  • Prints and separates worksheets.
  • Puts culture plates in incubators.
  • Prepares concentrates and trichrome slides for ova and parasites.
  • Prepares samples for DNA probes.
  • Prepares malaria smears.
  • Prepares tubes for Giardia antigens and cryptosporidium EIA.
  • Performs and finalizes occult blood results.
  • Uses various laboratory computer systems for labeling, inquiry, crediting, and resulting as needed. 28. Disposes of biohazardous and chemical waste.
  • Completes PAL forms appropriately.
  • Provides input regarding procedures, training manual, and checklists.
  • Assists with department quality and process improvement projects.
  • Sets up media and supplies for assigned work area.
  • Completes training checklists and competency testing appropriately.
  • Discards specimens weekly.
  • All other duties as assigned.

Qualifications
Physical and Mental Requirements:
Ability to stand for long periods of time
Skills:
  • Accurate worker, detail-oriented
  • Flexible with respect to department scheduling needs.
  • Flexible to work in other departments as needed.

Education
  • High School Diploma or Equivalent (Required)

About the Team
Quest Diagnostics honors our service members and encourages veterans to apply.
While we appreciate and value our staffing partners, we do not accept unsolicited resumes from agencies. Quest will not be responsible for paying agency fees for any individual as to whom an agency has sent an unsolicited resume.
Equal Opportunity Employer: Race/Color/Sex/Sexual Orientation/Gender Identity/Religion/National Origin/Disability/Vets or any other legally protected status.

What ExamOne employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom