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Assistant Prep Jobs in Missouri (NOW HIRING)

Prep Cook

Saint Louis, MO ยท On-site

$600 - $800/day

Prepare ingredients by washing, chopping, slicing, and portioning according to recipes and prep lists * Assist with basic cooking tasks and ensure all prep items are ready for service * Maintain a ...

Prep Cook

Weldon Spring, MO ยท On-site

$18 - $22/hr

Prepare ingredients by washing, chopping, slicing, and portioning according to recipes and prep lists * Assist with basic cooking tasks and ensure all prep items are ready for service * Maintain a ...

Prep Cook

Columbia, MO ยท On-site

$15 - $17/hr

Prepare ingredients by washing, chopping, slicing, and portioning according to recipes and prep lists * Assist with basic cooking tasks and ensure all prep items are ready for service * Maintain a ...

Prep Cook

Columbia, MO ยท On-site

$15 - $17/hr

Prepare ingredients by washing, chopping, slicing, and portioning according to recipes and prep lists * Assist with basic cooking tasks and ensure all prep items are ready for service * Maintain a ...

Prepare ingredients by washing, chopping, slicing, and portioning according to recipes and prep lists * Assist with basic cooking tasks and ensure all prep items are ready for service * Maintain a ...

Prep Lead

Lees Summit, MO ยท On-site

$22/hr

Team Support - Assist line cooks and kitchen staff by replenishing items and completing prep tasks quickly and efficiently. * Clean & Organized Work - Maintain a tidy station, sanitize tools and ...

Prep Team

Kansas City, MO ยท On-site

$21/hr

Prep Team Member - Main Responsibilities * Set up and stock prep stations with all necessary ... Properly store and rotate ingredients using FIFO (First In, First Out) * Assist with receiving ...

Prep Cook - Part Time

Saint Louis, MO ยท On-site

$18 - $22/hr

Louis, MO Job Summary Aubrey Lounge STL is looking for a Part-Time Prep Cook to assist with food preparation and kitchen organization. This role is perfect for someone seeking flexible hours while ...

Prep Cook

O Fallon, MO ยท On-site

$14 - $19/hr

Prepare ingredients according to recipes and specifications, including chopping, slicing, portioning, marinating, and measuring * Assist with prep for breakfast, lunch, and dinner menus, ensuring ...

Prepare ingredients according to recipes and specifications, including chopping, slicing, portioning, marinating, and measuring * Assist with prep for breakfast, lunch, and dinner menus, ensuring ...

Prep Cook

Kansas City, MO ยท On-site

$15 - $18/hr

Food Preparation: Assist kitchen staff in general food preparation and ensure food safety standards are met. * Daily Prep Work: Complete daily food prep tasks to ensure a smooth cooking process ...

Prep Cook

Kansas City, MO ยท On-site

$15 - $18/hr

Food Preparation: Assist kitchen staff in general food preparation and ensure food safety standards are met. * Daily Prep Work: Complete daily food prep tasks to ensure a smooth cooking process ...

Prep

Joplin, MO ยท On-site

$12.75 - $16/hr

... Assist with cleaning dishes, utensils, and other food containers in the dish area as needed ... PREP COOK โ€ข Vision (other) - Ability to distinguish between and among colors. Ability to exercise ...

Prep

Cape Girardeau, MO ยท On-site

$14 - $17.75/hr

... Assist with cleaning dishes, utensils, and other food containers in the dish area as needed ... PREP COOK โ€ข Vision (other) - Ability to distinguish between and among colors. Ability to exercise ...

Prep Cook

Festus, MO ยท On-site

$15 - $18/hr

Prep Cook - Full Time Crispy Edges Eats and Shakes | 700 Collins Dr Join our dynamic team at Crispy ... Food Preparation: Assist in preparing ingredients, sauces, and other menu items according to ...

Prep Cook - Part Time Napoli Bros Pizza and Pasta | 17081 N Outer 40 Rd Join our dedicated kitchen ... Food Preparation: Assist kitchen staff in general food preparation and adhere to food safety ...

Prep Cook - Part Time The Midwestern | 900 Spruce St Join our dynamic kitchen team at The ... Food Preparation: Assist kitchen staff in general food preparation while adhering to food safety ...

Prep Cook

Festus, MO ยท On-site

$15 - $18/hr

Prep Cook - Full Time Crispy Edges Eats and Shakes | 700 Collins Dr Join our dynamic team at Crispy ... Food Preparation: Assist in preparing ingredients, sauces, and other menu items according to ...

Prep Cook - Full Time

Saint Louis, MO ยท On-site

$18 - $22/hr

Maintain organized prep stations and properly store ingredients * Assist line cooks with food preparation during busy service periods * Ensure kitchen cleanliness and food safety standards are ...

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Assistant Prep information

What is an assistant prep?

Assistant Prep workers, often called Prep Assistants or Prep Cooks, are entry-level kitchen staff who support chefs and cooks by preparing ingredients and performing basic cooking tasks. Their duties include washing, peeling, chopping vegetables, measuring ingredients, and organizing kitchen stations. They help ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and following food safety standards. This role is essential in restaurants and food service operations, providing foundational support for meal preparation.

What are the key skills and qualifications needed to thrive as an assistant prep?

To thrive as an Assistant Prep, you need a solid understanding of basic food preparation techniques, kitchen safety, and hygiene standards, often gained through on-the-job training or a food handlerโ€™s certification. Familiarity with commercial kitchen equipment, inventory systems, and standard operating procedures is commonly expected. Attention to detail, time management, and effective teamwork are essential soft skills for this role. These skills ensure efficient kitchen operations, consistent food quality, and a safe working environment.

What does collaboration between an assistant prep and chefs typically look like in a commercial kitchen?

As an Assistant Prep, youโ€™ll work closely with chefs and line cooks to ensure ingredients are ready and properly portioned for meal service. This collaboration often involves clear communication about prep needs, adjusting priorities during busy periods, and assisting with last-minute requests. Being proactive and organized helps streamline kitchen operations and allows chefs to focus on cooking and plating. Teamwork is essential, and youโ€™ll often receive direct feedback and guidance, making it a great environment for learning culinary skills.

What is the difference between Assistant Prep vs Assistant Teacher?

AspectAssistant PrepAssistant Teacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationHigh school diploma; some positions may require teaching assistant certification
Work EnvironmentPreschools, daycare centers, early childhood programsPreschools, elementary schools, educational settings
Employer & Industry UsageEarly childhood education providers, daycare centersSchools, educational institutions, tutoring centers
Common Search & Comparison IntentUnderstanding entry-level roles assisting in early childhoodAssisting teachers in classroom management and instruction

Assistant Prep roles typically focus on supporting early childhood programs with basic caregiving and supervision, often requiring minimal certification. Assistant Teachers work more directly with children in educational settings, assisting teachers with instruction and classroom activities, sometimes requiring additional certifications. Both roles are essential in early education but differ in responsibilities and qualifications.

What are the most commonly searched types of Prep jobs in Missouri?

The most popular types of Prep jobs in Missouri are:

What cities in Missouri are hiring for Assistant Prep jobs?

Cities in Missouri with the most Assistant Prep job openings:

Prep Cook

Saint Louis, MO โ€ข On-site

$600 - $800/day

Part-time

Re-posted 9 days ago


Job description

Do you enjoy being the backbone of a busy kitchen, setting the team up for success before the rush hits? We’re looking for a reliable and detail-oriented Prep Cook to help keep things running smoothly behind the scenes. If you’re organized, efficient, and passionate about food prep, this could be the perfect role for you.

What You’ll Do:

• Prepare ingredients by washing, chopping, slicing, and portioning according to recipes and prep lists

• Assist with basic cooking tasks and ensure all prep items are ready for service

• Maintain a clean, organized, and well-stocked prep station throughout the shift

• Follow food safety, sanitation, and handling procedures at all times

• Communicate with the kitchen team to ensure smooth coordination and timely service

• Label, date, and store ingredients properly to ensure freshness and reduce waste

What We’re Looking For:

• Basic knife skills and familiarity with kitchen equipment

• Previous prep or kitchen experience preferred, but we’re willing to train the right person

• Ability to follow directions, prep lists, and recipes with accuracy

• Strong attention to detail, organization, and cleanliness

• Dependable, team-oriented, and able to thrive in a fast-paced environment

Why You’ll Love Working Here:

• Supportive, fast-paced kitchen environment

• Opportunities for training and growth into line cook or kitchen leadership roles

• Flexible scheduling

• Competitive pay

• Free or discounted meals during shifts

If you’re ready to roll up your sleeves and help keep the kitchen running smoothly, apply today. Let’s prep for something great together.