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Assistant Pilates Instructor Jobs in Washington, DC

JETSET Pilates

Instructor

Falls Church, VA · On-site

JETSET Pilates Instructors motivate clients through 50-minutes, choreographed classes. They are ... These tools assist our recruitment team but do not replace human judgment. Final hiring decisions ...

JETSET Pilates

Instructor

Falls Church, VA · On-site

JETSET Pilates Instructors motivate clients through 50-minutes, choreographed classes. They are ... These tools assist our recruitment team but do not replace human judgment. Final hiring decisions ...

JETSET Pilates

Instructor

Falls Church, VA

JETSET Pilates Instructors motivate clients through 50-minutes, choreographed classes. They are ... These tools assist our recruitment team but do not replace human judgment. Final hiring decisions ...

StretchLab

Pilates Instructor

Washington, DC · On-site

$27/hr

Handle member concerns when applicable * Assist Sales Associates and General Manager with studio ... or Pilates or Yoga Instructor * Experience working in a fitness/health environment where you ...

JETSET Pilates

Union Market - Instructor

Washington, DC · On-site

JETSET Pilates Instructors motivate clients through 50-minutes, choreographed classes. They are ... These tools assist our recruitment team but do not replace human judgment. Final hiring decisions ...

JWST Operating Group LLC

Instructor

Mclean, VA · On-site

JETSET Pilates is seeking energetic, passionate, and client-focused Instructors to deliver ... Participate in required trainings, meetings, and continuing education opportunities. * Assist with ...

JWST Operating Group LLC

Instructor

Falls Church, VA · On-site

JETSET Pilates is seeking energetic, passionate, and client-focused Instructors to deliver ... Participate in required trainings, meetings, and continuing education opportunities. * Assist with ...

StretchLab of North Dallas

Pilates

Alexandria, VA · On-site

$27/hr

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to ... Handle member concerns when applicable * Assist Sales Associates and General Manager with studio ...

StretchLab

Pilates

Alexandria, VA · On-site

$27/hr

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to ... Handle member concerns when applicable * Assist Sales Associates and General Manager with studio ...

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All JobsPilates Instructor JobsAssistant Pilates Instructor JobsAssistant Pilates Instructor Jobs in Washington, DC

Assistant Pilates Instructor information

See Washington, DC salary details

$10

$33

$58

How much do assistant pilates instructor jobs pay per hour?

As of Jul 28, 2026, the average hourly pay for assistant pilates instructor in Washington, DC is $33.15, according to ZipRecruiter salary data. Most workers in this role earn between $22.20 and $41.55 per hour, depending on experience, location, and employer.

Is there a shortage of Pilates instructors?

There is a growing demand for Pilates instructors due to increased popularity of fitness and wellness programs. Certified instructors with good communication skills and knowledge of Pilates techniques are often in higher demand, especially in busy studios and health clubs. However, supply varies by region and the level of certification held by the instructor.

What is the difference between Assistant Pilates Instructor vs Pilates Instructor?

AspectAssistant Pilates InstructorPilates Instructor
CertificationsBasic Pilates certification, CPRAdvanced Pilates certifications, specialized training
Work EnvironmentAssists in classes, supports lead instructorLeads classes, designs routines
ResponsibilitiesSupports instruction, manages equipmentCreates lesson plans, instructs clients

The Assistant Pilates Instructor typically holds basic certifications and supports the lead instructor in classes, focusing on assisting and maintaining equipment. The Pilates Instructor has advanced certifications, leads classes independently, and designs routines. Both roles work in fitness studios or gyms, but the instructor has greater responsibility for class delivery and program development.

What are the key skills and qualifications needed to thrive as an Assistant Pilates Instructor, and why are they important?

To thrive as an Assistant Pilates Instructor, you need a solid understanding of anatomy, Pilates principles, and foundational teaching techniques, often supported by a Pilates certification or relevant coursework. Familiarity with Pilates equipment, exercise modifications, and studio management systems is typically required. Strong interpersonal skills, clear communication, and a supportive attitude help foster client trust and engagement. These skills ensure safe, effective instruction and create a positive environment that encourages client progress and retention.

What is the 10/20/30 rule in Pilates?

The 10/20/30 rule in Pilates refers to a training approach where exercises are performed for 10 seconds, 20 repetitions, or 30 minutes, depending on the context. For Pilates instructors, understanding such guidelines helps structure effective sessions and ensure proper progression for clients. It emphasizes pacing, consistency, and gradual intensity in Pilates practice.

What does a typical day look like for an Assistant Pilates Instructor and how do they support lead instructors?

As an Assistant Pilates Instructor, your daily routine often involves preparing the studio, setting up equipment, and helping clients get settled before classes. You'll observe and assist the lead instructor during sessions, offering hands-on support to participants, correcting form, and ensuring safety throughout exercises. Collaboration is key, as you'll communicate closely with the lead instructor to tailor modifications for clients and sometimes help with administrative tasks like scheduling or maintaining records. This role provides a valuable learning environment, allowing you to develop your teaching skills while gaining practical experience for advancement.

Can people with Ehlers Danlos do Pilates?

Assistant Pilates Instructors should be aware that individuals with Ehlers-Danlos syndrome often have joint hypermobility and fragile tissues, which can increase injury risk during Pilates exercises. Modifications and close supervision are recommended to ensure safe practice for clients with this condition. It is important to tailor sessions to each client's needs and consult healthcare providers when necessary.

What are Assistant Pilates Instructors?

Assistant Pilates Instructors are professionals who support lead Pilates instructors in conducting classes and ensuring participants use correct techniques and equipment safely. They may help set up the studio, demonstrate exercises, provide modifications, and give individual attention to clients as needed. Their role is essential in maintaining class flow and supporting a positive learning environment, often while gaining experience toward becoming a certified lead instructor.

Can you make 100k as a Pilates instructor?

As an assistant Pilates instructor, earning $100,000 annually is uncommon, as entry-level and assistant roles typically have lower salaries. Higher earnings are more likely for experienced instructors with advanced certifications, private clients, or ownership of a studio. Most assistant instructors earn between $25,000 and $50,000 per year depending on location and workload.
What are the most commonly searched types of Pilates Instructor jobs in Washington, DC? The most popular types of Pilates Instructor jobs in Washington, DC are:
What are popular job titles related to Assistant Pilates Instructor jobs in Washington, DC? For Assistant Pilates Instructor jobs in Washington, DC, the most frequently searched job titles are:
What job categories do people searching Assistant Pilates Instructor jobs in Washington, DC look for? The top searched job categories for Assistant Pilates Instructor jobs in Washington, DC are:
Assistant Pilates Instructor jobs near you
Infographic showing various Assistant Pilates Instructor job openings in Washington, DC as of July 2026, with employment types broken down into 25% Full Time, 62% Part Time, and 13% Contract. Highlights an 100% In-person job distribution, with an average salary of $68,945 per year, or $33.1 per hour.

Pilates Instructor

StretchLab of North Dallas

Washington, DC • On-site

$27/hr

Part-time

Posted 20 days ago

Job description

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain experience in a new modality that is taking the fitness industry by storm.
Founded in 2015 in Venice, California, StretchLab is the industry leader in offering one-on-one assisted stretching. With Co-Founders coming from the Personal Training industry, Stretch Lab has created a variety of offerings to empower clients to ‘Live Long’. StretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. StretchLab’s proprietary Flexologist ™ training ensures that their clients receive a world-class stretching session.
CLICK HERE TO APPLY
Position:
Our Flexologists will provide one-on-one assisted stretches as well as lead guided group stretching classes for our clients. 
Responsibilities:
  • Deliver one-on-one assisted stretch sessions as well as group stretch classes for up to 6 clients
  • Encourage and motivate clients throughout stretch sessions
  • Build StretchLab membership and retain current clientele through sales and outreach to leads
  • Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments
  • Ensure the safety of clients in regards to proper stretch techniques and enforce StretchLab policies and safety rules
  • Attend staff meetings and required educational presentations
  • Handle member concerns when applicable
  • Assist Sales Associates and General Manager with studio tour and sales as needed
  • Maintain strong social media presence to client membership and retention
  • Clean and maintain all equipment in order to ensure it is available for client use at any given time
Requirements:
  • Love of boutique fitness environment is a must – passion for stretching, mobility, and flexibility 
  • Previous experience as a Massage Therapist, Personal Trainer, Physical Therapist, or Pilates or Yoga Instructor
  • Experience working in a fitness/health environment where you providing hands-on training with a client 
  • Fitness certification required
  • Ability to create a positive environment that welcomes all people
  • Fantastic communication skills and exudes empathy
  • Must love connecting with people and have a passion for helping them achieve goals
  • Must have a professional work ethic, be reliable and adhere to our attendance policies
  • Must be available to go through our 2 day Flexologist Training Program™, which includes 20 hours of online tutorials and 2 days of in-person/hands-on training
 Job starts out as part time but can become full time as clients are added to your book of business. Flexologist can make  $27 an hour when stretching members. When not stretching Flexologist gain extra hours supporting the Studio at $17 an hour.  Will discuss all details during the interview process.
CLICK HERE TO APPLY