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Assistant Cook Kitchen Helper Jobs in Houston, TX

MET, Inc.

Nutrition Assistant/Cook

Cleveland, TX · On-site

$13.50 - $16.25/hr

Follow correct sanitation procedures; clean and maintain the kitchen work area, including equipment ... Recruit and train volunteer cook aides. * When staff absences or shortages require, assist in the ...

MET, Inc.

Nutrition Assistant/Cook

Cleveland, TX · On-site

$13.50 - $16.25/hr

Follow correct sanitation procedures; clean and maintain the kitchen work area, including equipment ... Recruit and train volunteer cook aides. * When staff absences or shortages require, assist in the ...

MET, Inc.

Nutrition Assistant/Cook

Cleveland, TX · On-site

$13.50 - $16.25/hr

Follow correct sanitation procedures; clean and maintain the kitchen work area, including equipment ... Recruit and train volunteer cook aides. * When staff absences or shortages require, assist in the ...

Newk's Eatery

Prep Cook

Cypress, TX

$12.50 - $15.75/hr

... helpful but not required Opportunities for advancement into leadership positions Performance ... Operate knives and kitchen equipment safely * Assist with deliveries, inventory organization, and ...

Newk's Eatery

Prep Cook

Cypress, TX · On-site

$12.50 - $15.75/hr

... help you succeed. Why You'll Love Working at Newk's • Competitive hourly pay • Flexible ... Operate knives and kitchen equipment safely * Assist with deliveries, inventory organization, and ...

Newk's Eatery

Prep Cook

Cypress, TX · On-site

$12.50 - $15.75/hr

... help you succeed. Why You'll Love Working at Newk's · Competitive hourly pay · Flexible ... Operate knives and kitchen equipment safely * Assist with deliveries, inventory organization, and ...

Excalibur Brewing LLC

Be Seen First

Kitchen Cook / Creative Menu Contributor

Spring, TX · On-site

$7.25 - $15/hr (+ commission)

Follow all food safety and sanitation guidelines * Assist with inventory, stocking, and rotating ... Jump in wherever needed -- we all help each other out Requirements * Previous kitchen or cooking ...

Excalibur Brewing LLC

Be Seen First

Kitchen Cook / Creative Menu Contributor

Spring, TX · On-site

$7.25 - $15/hr (+ commission)

Follow all food safety and sanitation guidelines * Assist with inventory, stocking, and rotating ... Jump in wherever needed -- we all help each other out Requirements * Previous kitchen or cooking ...

Hash Kitchen

Kitchen Manager

Friendswood, TX

$65K - $75K/yr

... help others be successful in their career? If so, this might be your dream job! As the Kitchen ... Creates weekly cook and dough schedules to accommodate business flow needs, individual staff ...

Hash Kitchen Texas

Kitchen Manager

Friendswood, TX

$65K - $75K/yr

... help others be successful in their career? If so, this might be your dream job! As the Kitchen ... Creates weekly cook and dough schedules to accommodate business flow needs, individual staff ...

Hash Kitchen Texas

Kitchen Manager

Friendswood, TX · On-site

$65K - $75K/yr

... help others be successful in their career? If so, this might be your dream job! As the Kitchen ... Creates weekly cook and dough schedules to accommodate business flow needs, individual staff ...

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All JobsCook Kitchen Helper JobsAssistant Cook Kitchen Helper JobsAssistant Cook Kitchen Helper Jobs in Houston, TX

Assistant Cook Kitchen Helper information

See Houston, TX salary details

$11

$21

$31

How much do assistant cook kitchen helper jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for assistant cook kitchen helper in Houston, TX is $21.51, according to ZipRecruiter salary data. Most workers in this role earn between $17.21 and $25.00 per hour, depending on experience, location, and employer.

What is the difference between Assistant Cook Kitchen Helper vs Kitchen Steward?

AspectAssistant Cook Kitchen HelperKitchen Steward
CredentialsMinimal; often no formal certification requiredMinimal; usually no formal certification required
Work EnvironmentKitchen assisting with food prep and cookingCleaning, dishwashing, maintaining kitchen sanitation
Employer & Industry UsageRestaurants, hotels, catering servicesHotels, large food service operations, institutions
Common Search & ComparisonYesYes

The Assistant Cook Kitchen Helper primarily assists with food preparation and cooking tasks, while the Kitchen Steward focuses on cleaning, dishwashing, and maintaining sanitation. Both roles support kitchen operations but differ in responsibilities and daily activities.

What does an assistant cook kitchen helper do?

An assistant cook or kitchen helper assists in food preparation, cleaning, and organizing the kitchen. They may chop ingredients, wash dishes, and support the cooking staff to ensure smooth kitchen operations, often working under supervision in a fast-paced environment.

What qualifications do I need to be an Assistant Cook Kitchen Helper?

To be an Assistant Cook Kitchen Helper, relevant qualifications typically include basic food safety knowledge, such as a food handler's permit, and the ability to follow instructions and work in a team. Prior experience in food service or kitchen environments can be beneficial but is not always required, as on-the-job training is common.
Infographic showing various Assistant Cook Kitchen Helper job openings in Houston, TX as of August 2026, with employment types broken down into 1% As Needed, 76% Full Time, 19% Part Time, 1% Temporary, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $44,747 per year, or $21.5 per hour.

Nutrition Assistant/Cook

Cleveland, TX • On-site

MET, Inc.
Construction • 11 - 50 employees
Learn more about MET, Inc.external

$13.50 - $16.25/hr

Full-time

Re-posted 8 days ago

Job description

Description
 
  1. Prepare meals, following daily menus planned by the agency’s Nutrition Specialist, Health Services Coordinator, and Nutrition Consultant.
  2. Follow correct sanitation procedures; clean and maintain the kitchen work area, including equipment and utensils. Dispose of garbage properly.
  3. Prepare and maintain prescribed records and reports related to the Child and Adult Care Food Program (CACFP).
  4. Report broken or missing equipment and needed supplies.
  5. Verify and sign all receipts, bills, and other documentation when items or supplies are received.
  6. Wear a hairnet in accordance with MET plans and procedures.
  7. Participate in staff meetings, conferences, and training sessions.
  8. Recruit and train volunteer cook aides.
  9. When staff absences or shortages require, assist in the agency transportation component as a transportation aide.
  10. Report to work at scheduled time and maintain good attendance.
  11. Perform all duties in a safe, timely, and professional manner.
  12. Participate with a positive attitude and behavior in all programs activities.
  13. Maintain confidentiality of program records and participant data.
  14. Assist in meeting agency non-federal share matching requirement.
Requirements
  1. Employee will have a high school diploma or GED. An associate degree in from a college or university preferred. Must have experience and specialized training in food service.
  2. Must pass criminal background check and is subject to the agency’s drug and alcohol testing program.
  3. Negative Tuberculosis Screen, First Aid certification, CPR certification with emphasis on children and toddlers.
  4. Extensive travel required in the area; must be able to travel outside project area as assigned.
  5. May come into contact with childhood diseases and blood on occasion.
  6. Possess a valid Texas driver’s license and acceptable driving record, as approved by the agency’s vehicle insurance carrier.
  7. Employee must have an account with a financial institution that can process financial transactions through MET’s electronic payroll system.
  8. Computer literacy in Microsoft Office Suite and basic computer functions.

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