General Cleaner: 4 hour shift/5pm-9pm You'll be a frontline essential worker , trained and ready to tackle a variety of responsibilities including: * Get trained in 4M's state-of-the-art cleaning and ...
General Cleaner: 4 hour shift/5pm-9pm You'll be a frontline essential worker , trained and ready to tackle a variety of responsibilities including: * Get trained in 4M's state-of-the-art cleaning and ...
General Cleaner (4 hour shift) 5pm-9pm
Murfreesboro, TN · On-site
$12.25 - $14.50/hr
General Cleaner: 4 hour shift/5pm-9pm You'll be a frontline essential worker , trained and ready to tackle a variety of responsibilities including: * Get trained in 4M's state-of-the-art cleaning and ...
General Cleaner (4 hour shift) 5pm-9pm
Murfreesboro, TN · On-site
$12.25 - $14.50/hr
General Cleaner: 4 hour shift/5pm-9pm You'll be a frontline essential worker , trained and ready to tackle a variety of responsibilities including: * Get trained in 4M's state-of-the-art cleaning and ...
Position Type: Support Staff/General Education Instructional Assistant Date Posted: 7/21/2026 Location: Eagleton Elementary School Date Available: TBD Closing Date: 08/04/2026 Attachment(s)
Position Type: Support Staff/General Education Instructional Assistant Date Posted: 7/21/2026 Location: Eagleton Elementary School Date Available: TBD Closing Date: 08/04/2026 Attachment(s)
Floor Maintenance Technician/Utility- 4 hour shift 5pm-9pm Overview Join the 4M Exceptional Family and Make a Great and Lasting Impression Every Single Day! Are you energetic, highly motivated and ...
Floor Maintenance Technician/Utility- 4 hour shift 5pm-9pm Overview Join the 4M Exceptional Family and Make a Great and Lasting Impression Every Single Day! Are you energetic, highly motivated and ...
Floor Maintenance Technician/Utility- 4 hour shift 5pm-9pm
Murfreesboro, TN · On-site
$13.25 - $16/hr
Floor Maintenance Technician/Utility- 4 hour shift 5pm-9pm Overview Join the 4M Exceptional Family and Make a Great and Lasting Impression Every Single Day! Are you energetic, highly motivated and ...
Floor Maintenance Technician/Utility- 4 hour shift 5pm-9pm
Murfreesboro, TN · On-site
$13.25 - $16/hr
Floor Maintenance Technician/Utility- 4 hour shift 5pm-9pm Overview Join the 4M Exceptional Family and Make a Great and Lasting Impression Every Single Day! Are you energetic, highly motivated and ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Henderson
Hendersonville, TN · On-site
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Henderson
Hendersonville, TN · On-site
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Henderson
Gallatin, TN · On-site
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Henderson
Gallatin, TN · On-site
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hender...
Hendersonville, TN · On-site
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hender...
Hendersonville, TN · On-site
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Henderson
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Henderson
$13.50 - $17/hr
From 4-Hour Sprints to 12-Hour Shifts: Caregiver Roles Tailored to Your Life in Gallatin & Hendersonville! Location: Hendersonville & Gallatin, TN Company: Preferred Care at Home of North Nashville ...
The available shifts are 4 hours, from 1 PM to 5 PM on Tuesdays and Thursdays. If you are compassionate, reliable, and committed to providing excellent care, we encourage you to apply. Your role will ...
Quick apply
The available shifts are 4 hours, from 1 PM to 5 PM on Tuesdays and Thursdays. If you are compassionate, reliable, and committed to providing excellent care, we encourage you to apply. Your role will ...
The available shifts are 4 hours, from 1 PM to 5 PM on Tuesdays and Thursdays. If you are compassionate, reliable, and committed to providing excellent care, we encourage you to apply. Your role will ...
Quick apply
The available shifts are 4 hours, from 1 PM to 5 PM on Tuesdays and Thursdays. If you are compassionate, reliable, and committed to providing excellent care, we encourage you to apply. Your role will ...
IV Technician - JMCGH
Jackson, TN · On-site
This position is a 7 on / 7 off 10 hour night shift. Must train on 1st shift before moving to nights. Responsible for assisting the IV Pharmacist by preparation of sterile IV products in the IV area ...
IV Technician - JMCGH
Jackson, TN · On-site
This position is a 7 on / 7 off 10 hour night shift. Must train on 1st shift before moving to nights. Responsible for assisting the IV Pharmacist by preparation of sterile IV products in the IV area ...
Janitorial Cleaner
Nashville, TN · On-site
$16/hr
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Janitorial Cleaner
Nashville, TN · On-site
$16/hr
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Engineer IV - WCS
Brentwood, TN · Hybrid
Engineer IV - Warehouse Control Systems Who We Are: GEODIS specializes in unlocking business value ... Participates in an after-hours on-call support rotation of approximately one week per month What ...
Engineer IV - WCS
Brentwood, TN · Hybrid
Engineer IV - Warehouse Control Systems Who We Are: GEODIS specializes in unlocking business value ... Participates in an after-hours on-call support rotation of approximately one week per month What ...
Engineer IV - WCS
Brentwood, TN · Hybrid
Engineer IV - Warehouse Control Systems Who We Are: GEODIS specializes in unlocking business value ... Participates in an after-hours on-call support rotation of approximately one week per month What ...
Engineer IV - WCS
Brentwood, TN · Hybrid
Engineer IV - Warehouse Control Systems Who We Are: GEODIS specializes in unlocking business value ... Participates in an after-hours on-call support rotation of approximately one week per month What ...
In-Home Caregiver Dover, TN
$13 - $15/hr
Caregiver - Dementia Experience Preferred Oasis In-Home Care is seeking a compassionate and dependable caregiver for a 4-hour shift in the morning starting at 7:00 am until 11:00 am Monday - Friday ...
Quick apply
In-Home Caregiver Dover, TN
$13 - $15/hr
Caregiver - Dementia Experience Preferred Oasis In-Home Care is seeking a compassionate and dependable caregiver for a 4-hour shift in the morning starting at 7:00 am until 11:00 am Monday - Friday ...
Engineer IV - WCS
Brentwood, TN · On-site
Engineer IV - Warehouse Control Systems Who We Are: GEODIS specializes in unlocking business value ... Participates in an after-hours on-call support rotation of approximately one week per month What ...
Engineer IV - WCS
Brentwood, TN · On-site
Engineer IV - Warehouse Control Systems Who We Are: GEODIS specializes in unlocking business value ... Participates in an after-hours on-call support rotation of approximately one week per month What ...
Janitorial Cleaner
Nashville, TN · On-site
$16/hr
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
Janitorial Cleaner
Nashville, TN · On-site
$16/hr
Monday - Friday | 4:00 PM - 8:00 PM (4-hour shift) | No weekends required! Position Overview We are seeking a reliable, experienced Janitorial General Cleaner to join our team at our facility located ...
4 Hour information
See Tennessee salary details
$24.1K - $26.8K
1% of jobs
$26.8K - $29.6K
3% of jobs
$29.6K - $32.3K
6% of jobs
$34.3K is the 25th percentile. Wages below this are outliers.
$32.3K - $35.1K
20% of jobs
$35.1K - $37.9K
18% of jobs
The median wage is $38K / yr.
$37.9K - $40.6K
17% of jobs
$42.6K is the 75th percentile. Wages above this are outliers.
$40.6K - $43.4K
13% of jobs
$43.4K - $46.2K
9% of jobs
$46.2K - $48.9K
6% of jobs
$48.9K - $51.7K
3% of jobs
$51.7K - $54.5K
3% of jobs
$24.1K
$40.2K
$54.5K
How much do 4 hour jobs pay per year?
What are the key skills and qualifications needed to thrive as a 4 hour worker, and why are they important?
What is a 4 hour job?
What is the difference between 4 Hour vs 8 Hour?
| Aspect | 4 Hour | 8 Hour |
|---|---|---|
| Typical Work Duration | Approximately 4 hours per shift | Approximately 8 hours per shift |
| Work Environment | Flexible, often part-time or temporary roles | Full-time, standard shifts in various industries |
| Required Credentials | Basic certifications or none often sufficient | May require additional certifications or training |
| Common Usage | Part-time jobs, gig work, or temporary roles | Standard full-day employment |
The main difference between 4 Hour and 8 Hour roles lies in shift length, with 4 Hour positions offering shorter, more flexible work periods suitable for part-time or gig work, while 8 Hour roles are typical for full-time employment with longer shifts and potentially more responsibilities.
What are some challenges unique to working a 4-hour shift and how can employees maximize productivity during this time?

$15/hr
Full-time
Medical, Dental, Vision, Retirement, PTO
Re-posted 7 days ago
4M Building Solutions rating
5.5
Based on 28 frontline employees who took The Breakroom Quiz
212th of 251 rated facilities management
Job description
You’ll be a frontline essential worker , trained and ready to tackle a variety of responsibilities including:
- Get trained in 4M’s state-of-the-art cleaning and disinfecting practices using green-sealed certified supplies and equipment. (No prior experience required.)
- Be the friendly face of 4M. Reliable. Courteous. Resourceful.
- Wipe down surfaces including countertops, fixtures, glass, mirrors, windows, countertops, and furniture.
- Remove trash.
- Replenish towels, soaps, and toilet paper rolls.
- Sweep, wet mop, and vacuum.
- Be a facility’s valuable extra set of eyes—report necessary repairs, replacements, leaks and drips as you notice them.
Benefits
Why this job is great for you!
- Become a valued, respected member of the 4M team with great teammates, culture, and a supportive company.
- Competitive pay and benefits.
- Daily pay available for all team members.
- Medical Benefits for Team Members (who work 30 hours or more per week.)
- Now Available! Dental and Vision Benefits for all team members.
- Paid vacation (Full-Time Team Members).
- 401k Plan with Employer Match (Available to all Team Members who work on average 20 hours or more per week)
- Sky’s-the-Limit opportunities for growth and advancement.
- Must be at least 18 years of age
- No janitorial experience required. (We train you in our best practices)
- Successful drug screening and background check.
- Comply with social distancing requirements and safety guidelines.
- The team member must wear provided 4M apparel and personal protective equipment when necessary in accordance with position and OSHA requirements.
- Reliable Transportation.
Founded in 1978, 4M Building Solutions is a janitorial, housekeeping, cleaning, and disinfecting services company headquartered in St. Louis, Mo. Supported by 8,000 associates, the company operates in 30+ states across the Midwest, Northeast and Southeastern United States
Reports To
Account Supervisor/Account Manager
What 4M Building Solutions employees say
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About 4M Building Solutions
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