1

F45 Jobs in Portland, OR (NOW HIRING)

F45 information

See Portland, OR salary details

$29.7K

$56.6K

$82.2K

How much do f45 jobs pay per year?

As of Aug 15, 2026, the average yearly pay for f45 in Portland, OR is $56,630.00, according to ZipRecruiter salary data. Most workers in this role earn between $44,500.00 and $63,600.00 per year, depending on experience, location, and employer.

What is an F45 trainer?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What skills and qualifications are needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and previous experience in group training or coaching. Applying through the company's career portal or inquiring directly at local studios is common, and interview processes typically assess communication skills and fitness knowledge.

What are popular job titles related to F45 jobs in Portland, OR?

For F45 jobs in Portland, OR, the most frequently searched job titles are:

Infographic showing various F45 job openings in Portland, OR as of August 2026, with employment types broken down into 58% Full Time, 41% Part Time, and 1% Contract. Highlights an 87% Physical, and 13% Hybrid job distribution, with an average salary of $56,630 per year, or $27.2 per hour.

HIRING ASAP-JOIN THE TEAM THAT PEOPLE TALK ABOUT

F45 Training

Vancouver, WA • On-site

$30/hr

Part-time

Re-posted 17 days ago


F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

28th of 63 rated gym and leisure clubs


Job description

Benefits:
  • Company parties
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources

We're hiring Morning & Evening Coaches
F45 Training Vancouver Central & Vancouver East
This isn't just another coaching job. It's an opportunity to build a career, make an impact, and coach alongside a team that genuinely loves what they do.
If you thrive on energy, love helping people become stronger, and want to grow professionally, we'd love to meet you.
Why Coaches Choose F45 Vancouver
We believe exceptional coaches deserve an exceptional workplace.
What you'll love:
  • Competitive pay with opportunities for advancement
  • Clear leadership growth pathway
  • Flexible scheduling
  • Complimentary unlimited F45 membership
  • Professional F45 uniforms provided
  • Ongoing education and coaching development
  • Supportive, high-performance team culture
  • A workplace where you'll be valued, challenged, and celebrated

We're committed to investing in our coaches-not just filling shifts. Our goal is to help talented people build long-term careers in fitness.
Who We're Looking For
We hire for character first, coaching second
You're someone who:
  • Brings positive energy into every room
  • Loves connecting with people and building relationships
  • Wants to keep learning and becoming a better coach
  • Thrives in a fast-paced team environment
  • Holds yourself to a high standard while having fun
  • Takes pride in helping people accomplish things they never thought possible

Whether you're an experienced group trainer or someone ready to become an exceptional coach, if you have the right mindset, we'll help you grow.
What You'll Do
Every class is an opportunity to change someone's day.
You'll:
  • Lead high-energy F45 workouts with confidence
  • Coach members with exceptional cueing and exercise progressions/regressions
  • Deliver goal-focused consultations with trial members
  • Create an encouraging, inclusive environment for every fitness level
  • Help grow our incredible community through member retention and referrals
  • Maintain a clean, organized, professional studio
  • Be a leader both on and off the training floor

What Makes You a Great Fit
  • Experience coaching group fitness (F45 experience is a bonus)
  • At least one year of fitness coaching or personal training experience preferred
  • Strong understanding of functional movement and HIIT training
  • Comfortable speaking in front of groups
  • Excellent communication and customer service skills
  • Weekend availability
  • Active on social media and excited to represent the F45 brand
  • Professional, dependable, and always brings positive energy

Required Certifications
  • Nationally accredited fitness certification (NASM, ACE, ACSM, NSCA, AFAA, PTA Global, or equivalent)
  • Current CPR/AED/First Aid certification
  • Group fitness certification

More Than a Coaching Job
At F45 Vancouver, you'll coach hundreds of lives-not just workouts.
You'll celebrate first push-ups, first pull-ups, first races, 500-class milestones, and life-changing transformations. You'll become part of a community that feels more like family than members.
If you're looking for a place where your work matters, your growth is supported, and every day is different, this is it.
Bring your energy. Bring your personality. Bring your passion
We'll help you build the career you've been looking for
Compensation: $30.00 per hour
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

What F45 Training employees say

Pay

Hours and flexibility

Workplace

Get the full story on Breakroom