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F45 Jobs in Portland, OR (NOW HIRING)

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F45 information

See Portland, OR salary details

$29.6K

$56.5K

$82K

How much do f45 jobs pay per year?

As of Aug 31, 2026, the average yearly pay for f45 in Portland, OR is $56,527.00, according to ZipRecruiter salary data. Most workers in this role earn between $44,500.00 and $63,500.00 per year, depending on experience, location, and employer.

What is an F45 trainer?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What skills and qualifications are needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and previous experience in group fitness instruction. Applying through the company's career portal or inquiring directly at local studios is common, and interview processes typically assess communication skills and fitness knowledge.

What are popular job titles related to F45 jobs in Portland, OR?

For F45 jobs in Portland, OR, the most frequently searched job titles are:

What job categories do people searching F45 jobs in Portland, OR look for?

The top searched job categories for F45 jobs in Portland, OR are:

F45 jobs near you
Infographic showing various F45 job openings in Portland, OR as of August 2026, with employment types broken down into 64% Full Time, 34% Part Time, and 2% Contract. Highlights an 88% Physical, and 12% Hybrid job distribution, with an average salary of $56,630 per year, or $27.2 per hour.

Morning Lead Coach at F45 Training Vancouver

Vancouver, WA • On-site

F45 Training CP009020
See more jobs at F45 Training CP009020external

$500/wk

Part-time

PTO

This job post has expired 2 days ago. Applications are no longer accepted.

Job description

Benefits:
  • Paid time off
  • Company parties
  • Competitive salary
  • Employee discounts
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources

We're hiring 2 Lead Morning Coaches
F45 Training Vancouver Central & Vancouver East

Location: Vancouver, WA
Schedule: Monday–Friday mornings
Compensation: $500/week guaranteed | Approx. $26,000/year
Benefits: 2 weeks paid PTO
Position: Part-Time, Consistent Year-Round Schedule
Your mornings. Your members. Your studio.
F45 Training is looking for an energetic, reliable and people-focused Morning Lead Coach to take ownership of our weekday morning experience.
This is different from a traditional fitness position where you're piecing together a few classes here and there.
We're offering a consistent Monday–Friday schedule, guaranteed weekly compensation and two weeks of paid PTO to the right coach who wants stability while still having their afternoons, evenings and weekends free.
The Schedule
Monday–Friday

Morning shift begins around 5:00 AM and includes coaching:
  • 5:15 AM
  • 6:15 AM
  • 7:15 AM
  • 9:00 AM
No evenings. No weekends. Part Time.

You'll become the familiar face our morning members know, trust and look forward to seeing every day.
Compensation
$500 guaranteed per week
Approximately $2,167/month
$26,000 annually
2 weeks paid PTO per year

This position is designed for someone who values predictable income, consistent hours and long-term stability rather than trying to build a schedule one class at a time.
What You'll Own
This is a Lead Coach position, not simply a clock-in-and-coach role.
You'll take ownership of the morning member experience, including:
  • Delivering high-energy, technically excellent F45 classes
  • Opening and preparing the studio for the day
  • Creating an environment where members feel known and connected
  • Coaching movement quality, modifications and progression
  • Welcoming and supporting first-time visitors
  • Building relationships with members
  • Helping identify members whose attendance has dropped
  • Supporting trial members and helping them feel part of the community
  • Maintaining an organized, clean and professional training floor
  • Resetting equipment and preparing the studio for the next part of the day
  • Supporting light member follow-up and studio operations when needed
Who We're Looking For
We're less interested in finding someone who simply wants more classes and more interested in finding someone who wants stability and to own a part of the studio experience.

You may be a great fit if you:
  • Love coaching and genuinely enjoy people
  • Bring energy at 5:00 AM without needing to fake it
  • Are dependable and consistent
  • Understand that great coaching is more than demonstrating exercises
  • Can command a room while still coaching individuals
  • Care about movement quality and member safety
  • Notice when someone hasn't been in class lately
  • Want to become part of a community rather than just work another fitness shift
  • Appreciate having a predictable Monday–Friday schedule
  • Want your afternoons, evenings and weekends available for clients, family, school, another career or life outside the gym
  • Carry a Group Fitness/Personal Certification OR have an Exercise Science Degree or Kinesiology Degree 
Prior group fitness experience is preferred, but personality, leadership, reliability and coachability matter tremendously to us.
QUALIFICATIONS
  • Preferably with experience working, or training, in a group fitness environment.
  • 1-year minimum experience as a personal fitness trainer
  • Character, care, and communication skills
  • High level of independence
  • Energetic and attentive
  • Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
  • Excellent communication and customer service skills. Must be clear, comfortable with public speaking
  • Demonstrate knowledge and usage of social media such as Instagram and Facebook
  • Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout
CERTIFICATIONS
  • Nationally accredited current fitness certification - certifications: NSA, ACE, ACSM, PTA Global, NASM, AFAA, ISSA
  • Must hold and maintain a current CPR/First Aid/AED certification
  • Must be group training certified
If you're the kind of coach who wants members walking through the door at 5:15 AM and saying, "I'm glad you're coaching today," we'd love to meet you.
Apply today and tell us what makes you an exceptional coach.