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What Is a Personal Trainer and How to Become One

Personal Trainer

What Do Personal Trainers Do?

Personal Trainers are fitness professionals who are certified and educated in the fields of health and fitness. They help their clients reach their fitness goals by motivating them, teaching them proper techniques, and holding them accountable to their fitness and health goals. They also may keep data on their clients’ progress. Personal Trainers often work in fitness centers and gyms, community centers, and even corporate settings.

How Do I Become a Personal Trainer?

To become a Personal Trainer, you must be at least 18 years old and have a high school degree. You must also have a current CPR certification and complete a certification process which includes passing an exam given by an accredited program. Then, you can apply for jobs at gyms and, if you would like, try to build up a network of private clients. It's also possbile to work independently and visit clients in their homes for training sessions.

Personal Trainer Job Description Sample

With this Personal Trainer job description sample, you can get a good idea of what employers are looking for when hiring for this position. Remember, every employer is different and each will have unique qualifications when they hire for a Personal Trainer role.

Job Summary

We are seeking an enthusiastic, skilled, and inspiring Personal Trainer to join our growing fitness team. You will meet with clients to discuss their fitness goals and develop an exercise plan to help them meet those needs. When necessary, you will also advise the client on healthy food choices and how to monitor what and how often they eat. All of our Personal Trainers must have a positive and encouraging attitude to motivate clients to reach their fitness goals.

Duties and Responsibilities

  • Evaluate client fitness level and skillset to plan reachable goals
  • Create a workout plan tailored to client needs
  • Monitor client through strength training and weightlifting, ensuring proper form and safety
  • Counsel and educate clients on diet, nutrition, and exercise
  • Chart and track client progress
  • Adjust client personalized plans as goals are reached
  • Follow all health and safety regulations when working with equipment

Requirements and Qualifications

  • High school degree or equivalent
  • First aid and CPR training and certification required
  • Professional Personal Trainer certification preferred
  • Excellent communication skills
  • Able to work early mornings, nights, weekends, and holidays