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Technology Risk Management Internship Jobs in Washington

The Enterprise Operations & Technology (EO&T) Third Party Risk Management Team provides risk management support to the EO&T division at Freddie Mac. We work closely with all three lines of defense ...

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Technology Risk Management Internship information

What types of projects or tasks can I expect to work on during a Technology Risk Management Internship?

As a Technology Risk Management Intern, you'll typically assist with identifying, assessing, and documenting technology-related risks within the organization. Your tasks may include supporting risk assessments, helping to evaluate security controls, preparing reports for stakeholders, and participating in audits or compliance reviews. You'll likely collaborate closely with IT, cybersecurity, and compliance teams to understand risk management frameworks and learn best practices for mitigating technology risks. This hands-on experience is valuable for building a foundation in risk analysis and developing skills relevant to future roles in technology governance or information security.

What are the key skills and qualifications needed to thrive as a Technology Risk Management Intern, and why are they important?

To excel as a Technology Risk Management Intern, you need a basic understanding of information technology concepts, risk assessment, and cybersecurity principles, often supported by coursework in IT, business, or related fields. Familiarity with risk management frameworks, data analysis tools, and platforms like Excel, GRC systems, or security software is commonly required. Strong analytical thinking, attention to detail, and effective communication are crucial soft skills that help interns collaborate and clearly present risk findings. These competencies are vital for identifying, assessing, and mitigating technology risks, thereby supporting organizational security and compliance.

What is the difference between Technology Risk Management Internship vs Cybersecurity Analyst Internship?

AspectTechnology Risk Management InternshipCybersecurity Analyst Internship
Required CredentialsRelevant coursework, basic certifications (e.g., CompTIA Security+)Similar certifications, technical skills in security tools
Work EnvironmentRisk assessment, compliance, policy development in financial/tech firmsSecurity monitoring, incident response in IT/security teams
Employer & Industry UsageFinancial institutions, tech companies focusing on risk mitigationIT departments, cybersecurity firms, tech companies

Technology Risk Management Internships focus on assessing and managing technology-related risks, compliance, and policies, while Cybersecurity Analyst Internships concentrate on protecting systems from security threats. Both roles often overlap in skills and industry settings but differ in core responsibilities.

What is a Technology Risk Management Internship?

A Technology Risk Management Internship is a temporary, entry-level position where students or recent graduates assist organizations in identifying, assessing, and mitigating risks related to their technology systems and data. Interns typically work with experienced risk managers to analyze IT processes, ensure compliance with security policies, and help implement risk controls. This internship provides hands-on experience in cybersecurity, regulatory compliance, and risk analysis within a business or financial environment. It is a valuable opportunity for those interested in pursuing careers in information security, IT audit, or risk management.
What are the most commonly searched types of Technology Risk Management jobs in Washington? The most popular types of Technology Risk Management jobs in Washington are:
What cities in Washington are hiring for Technology Risk Management Internship jobs? Cities in Washington with the most Technology Risk Management Internship job openings:
Principal Associate, International Risk, Strategy & Technology Enablement- Enterprise Services Risk

Principal Associate, International Risk, Strategy & Technology Enablement- Enterprise Services Risk

Capital One

Mclean, VA

$99K/yr

Full-time

Posted 8 days ago


Capital One rating

7.7

Company rating: 7.7 out of 10

Based on 134 frontline employees who took The Breakroom Quiz

72nd of 141 rated banks


Job description

Principal Associate, International Risk, Strategy & Technology Enablement- Enterprise Services Risk

We are hiring! The Enterprise Services Risk organization is expanding with a focus on attracting innovative, pioneering, collaborative, and highly skilled professionals. We operate at the forefront of risk management, providing support for novel and developing technologies, as well as critical business strategies. Diverse perspectives and experiences are valued as we work to redefine the financial sector.

As a Principal Associate on the International Risk Team, you will serve as a technical specialist driving the architecture and data governance foundations required for secure global operations. You will provide expert guidance on how international business initiatives align with enterprise risk appetites and regulatory requirements - translating complex policy landscapes into actionable technical and data requirements.

In this position, you will be responsible for designing the technical and data-driven blueprints that enable secure global scaling. You will bring a deep background in technical risk identification to evaluate proposed infrastructure and data flows, and you will build the governance standards that allow teams to move faster without compromising risk posture.

In this role, you will:

  • Lead the design and development of comprehensive risk management frameworks that govern international technical architecture and global data management.

  • Apply expertise in technical risk identification to review architectural diagrams and proposed network flows for Cloud, VDI, and Zero Trust environments, providing risk-based guidance and ensuring alignment with international standards.

  • Translate international risk policies and regulations into technical requirements and architectural blueprints that engineering teams can execute.

  • Guide the development of data governance frameworks for international operations, including data classification taxonomies, sovereignty rules, and tagging standards that enable downstream automation and enforcement.

  • Define enforceable standards and procedures for the data lifecycle in alignment with global privacy laws, such as GDPR, and internal data security frameworks.

  • Act as a technical consultant to Tech and Cyber partners, providing the technical rationale for risk requirements and identifying cross-functional dependencies.

  • Develop the standards for secure international infrastructure, including connectivity access patterns and hardware/software lifecycle management.

  • Leverage AI and automation tools to accelerate risk analysis workflows, identify patterns in complex datasets, and scale technical review processes.

  • Synthesize complex concepts (e.g., architectures, data governance rules) into strategic updates for senior leadership (up to VP level).

Basic Qualifications:

  • High School Diploma, GED or Equivalent Certification

  • At least 3 years of experience in Risk Management, Process Management, Project Management, or a combination of these

  • At least 2 years of experience with technical documentation, data visualization, or technical requirement definition

Preferred Qualifications:

  • Bachelor's Degree or Military Experience

  • At least 3 years of experience supporting, partnering, and interacting with internal business clients

  • At least 4 years of experience in risk management or technology risk management

  • At least 3 years of experience performing technical or design-level risk assessments, including identifying threats and vulnerabilities within complex network or cloud infrastructures

  • At least 5 years of experience in project, program, or portfolio management

  • Experience developing risk or governance frameworks for Cloud Security, Zero Trust, or Network Security

  • Experience in Data Governance, including the development of data taxonomies and classification standards

  • Familiarity with International Data Privacy regulations (e.g., GDPR) and international market expansion risks

  • Familiarity with AI/ML concepts and experience using Gen AI tools to enhance analysis, documentation, or risk assessment workflows

  • Risk or Technical Certifications (e.g., CRISC, CISM, CIPP, CISSP, or PMP)


At this time, Capital One will not sponsor a new applicant for employment authorization for this position.

The minimum and maximum full-time annual salaries for this role are listed below, by location. Please note that this salary information is solely for candidates hired to perform work within one of these locations, and refers to the amount Capital One is willing to pay at the time of this posting. Salaries for part-time roles will be prorated based upon the agreed upon number of hours to be regularly worked.

McLean, VA: $131,300 - $149,800 for Prin Assoc, Cyber Risk & Analysis


New York, NY: $143,200 - $163,500 for Prin Assoc, Cyber Risk & Analysis


Richmond, VA: $119,400 - $136,200 for Prin Assoc, Cyber Risk & Analysis









Candidates hired to work in other locations will be subject to the pay range associated with that location, and the actual annualized salary amount offered to any candidate at the time of hire will be reflected solely in the candidate's offer letter.

This role is also eligible to earn performance based incentive compensation, which may include cash bonus(es) and/or long term incentives (LTI). Incentives could be discretionary or non discretionary depending on the plan.

Capital One offers a comprehensive, competitive, and inclusive set of health, financial and other benefits that support your total well-being. Learn more at theCapital One Careers website. Eligibility varies based on full or part-time status, exempt or non-exempt status, and management level.

This role is expected to accept applications for a minimum of 5 business days.No agencies please. Capital One is an equal opportunity employer (EOE, including disability/vet) committed to non-discrimination in compliance with applicable federal, state, and local laws. Capital One promotes a drug-free workplace. Capital One will consider for employment qualified applicants with a criminal history in a manner consistent with the requirements of applicable laws regarding criminal background inquiries, including, to the extent applicable, Article 23-A of the New York Correction Law; San Francisco, California Police Code Article 49, Sections 4901-4920; New York City's Fair Chance Act; Philadelphia's Fair Criminal Records Screening Act; and other applicable federal, state, and local laws and regulations regarding criminal background inquiries.

If you have visited our website in search of information on employment opportunities or to apply for a position, and you require an accommodation, please contact Capital One Recruiting at 1-800-304-9102 or via email at RecruitingAccommodation@capitalone.com. All information you provide will be kept confidential and will be used only to the extent required to provide needed reasonable accommodations.

For technical support or questions about Capital One's recruiting process, please send an email to Careers@capitalone.com

Capital One does not provide, endorse nor guarantee and is not liable for third-party products, services, educational tools or other information available through this site.

Capital One Financial is made up of several different entities. Please note that any position posted in Canada is for Capital One Canada, any position posted in the United Kingdom is for Capital One Europe and any position posted in the Philippines is for Capital One Philippines Service Corp. (COPSSC).


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